The Correct Posture for Public Speaking Matters
It may not seem like a big deal, but a person’s posture can play a pretty significant role in their public speaking abilities. Those who have trained with us know we put a huge emphasis on body language and non-verbal communication, and good public speaking posture is a part of that.
When you have good posture—regardless of whether you’re standing, sitting, or lying down—the force of gravity is evenly distributed through your body, resulting in muscles, bones, and ligaments that are working equally to support your body.
Check out this infographic on good public speaking posture and pay close attention to yours the next time you’re rehearsing for your next presentation. Could it use some work?